The Dr. Tyna Show Episode 183

GLP-1s like semaglutide (commonly marketed as Ozempic and Wegovy) have gained immense popularity for their effects on weight loss and diabetes management. However, wi...

The Dr. Tyna Show Episode 182

Today, I’m sharing something deeply personal — my experience with an upper blepharoplasty. This voluntary surgery removes excess skin from the eyelids to improve appe...

Power Plate is a whole-body vibration machine that amplifies your exercise, supports metabolic health, and even supports bone density. It’s a great way to potentially uplift your mood and maximize the...

The sauna is more than just a relaxing escape; it’s a powerful tool for enhancing your health and well-being. From ancient traditions to modern spas, saunas have earned their place as a timeless pract...

The Dr. Tyna Show Episode 181

Download my full 2024 holiday gift guide and get the discounts HERE!

Tune in to hear my all-time favorite recommendations for:

• Wellness
• Skin Care
• Home Health
• F...

The liver is your body’s ultimate multitasker, responsible for detoxification, metabolism, and hormone regulation. And there’s a silent epidemic that is potentially attacking your liver right now, bec...

The Dr. Tyna Show Episode 180

Aging is often seen as an inevitable decline in physical and mental capabilities. 

But Sandra Scheinbaum, a 74-year-old health coach and fitness advocate, proves tha...

The insulin-sensitive lifestyle is the only way to thrive as you age. Enhancing your body's ability to use insulin effectively may improve energy levels, assist in weight management, and reduce the ri...

The Dr. Tyna Show Episode 179

Strength training isn’t just about looking fit – it’s about ensuring your long-term health, mobility, and resilience. I’m sharing insights from my own strength traini...

America faces a health crisis that touches every community and impacts the nation’s future. With rising rates of chronic disease, obesity, and preventable illness, a strong commitment to "Make America...