How to Reignite Your Spark: What Helps With Brain Fog?

aging brain hrt menopause Nov 05, 2024

What helps with brain fog? This is one of the most common questions I get — because brain fog hits in midlife like a really terrifying ton of bricks. You start forgetting names, or you pop...

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Why Women Shouldnā€™t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early

hormones hrt menopause Oct 15, 2024

The Dr. Tyna Show Episode 173

Bioidentical hormone replacement therapy (BHRT) is a controversial topic in women's health. But should it be? If you’re in perimenopause, menopause, or...

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