Learn what sugar does to the body and how to kick it to the curb once and for all.
People often ask me what I eat and why, so I break it down inside this one hour masterclass.
Learn which labs to access general health, inflammation & metabolic health + Interpretation Cheatsheet.
Insulin, blood sugar regulation, hormones/cortisol, frailty & strength training, DEXA scans, protein malnourishment and what it's got to do with Covid.
Overcoming Pain Naturally + BONUS: Core & Glutes Bonus E-Book!
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