Why Women Shouldnā€™t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early

hormones hrt menopause Oct 15, 2024

The Dr. Tyna Show Episode 173

Bioidentical hormone replacement therapy (BHRT) is a controversial topic in women's health. But should it be? If you’re in perimenopause, menopause, or...

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Are You Metabolically Flexible?

Being metabolically flexible is the secret to health and longevity, but what does it actually mean?

Metabolism is how your body biochemically processes the foods that you eat into fuel.

Defined as...

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