The world is constantly changing, and with it, our challenges around health, wellness, and autonomy grow more complex. In this "State of the Union" discussion for 202...
Raise your hand if you’ve ever been to an Orangetheory class and felt like you were being shamed by a heart rate monitor. Or a Burn Boot Camp class that left you feeling like you needed to take a nap ...
America faces a health crisis that touches every community and impacts the nation’s future. With rising rates of chronic disease, obesity, and preventable illness, a strong commitment to "Make America...
America is an unhealthy nation. Only a select few enjoy robust metabolic health. And I want to change that. While I admire any effort to buck the system, the recent M...
Jen Cohen, host of the "Habits and Hustle" podcast and author of Bigger, Better, Bolder, recently joined Dr. Tyna on her show to share insights on building boldness, ...
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