Ep 45: Joint Pain & Metabolic Health with Dr. Shawn Baker

On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker.  He is the author of The Carnivore Diet. Dr. Baker has spent 20 years as an Orthopedic Surgeon and his insight is...
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Ep 44: Gut & Metabolic Health with Dr. Pran Yoganathan

On this weeks episode I sit down with Dr. Pran Yoganathan.  Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia.   
 
On this episode we cover:
Zoology...
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Ep 42: The Belly Fat Effect with Mike Mutzel

On this episode I am sitting down with my old friend Mike Mutzel.  Mike and I had a great time talking about strength training, metabolic health and obesity.  Mike is the author of...
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Ep 38: Take Charge of Your Thyroid with Dr. Carolyn Stone

On this weeks episode, I sit down with Dr. Carolyn Stone.  As a licensed Naturopathic physician in Arizona, Dr. Carolyn Stone specializes in thyroid health and has written books on the...
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Ep 36: Solo Episode: Exercise - The Quick and Dirty

On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and...
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Ep 34: Brain On Fire with Brendan Vermeire

Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker.  He is a Board-Certified Holistic Health Practitioner, Master Nutrition...
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Ep 27: Solo Episode: Don’t Be Zombie Bait: Frailty Is Worse Than Obesity

We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus...

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Ep 22: Solo Episode: The Not So Easy Answer to Pain Management

Did you know that 1 in 5 people present to any Doctors office for pain? We all struggle with pain at some time in our life, which is why I want to share this information with you.  While I...
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Ep 18: Solo Episode: Exercise is VERY Protective Against COVID-19

In this solo episode I break down the studies on why exercise can protect you against COVID-19. 

Links to all studies HERE.

As always, if you have any questions for the show please email us...
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Ep 12: How to Gain Muscle Safely with Coach Tony Gracia


Coach Tony Gracia of Industrial Strength Gym in Portland, OR  joins us to talk about how to strength train in a safe way.  I’ve been training at Industrial Strength since they...

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