How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman
Feb 20, 2025
The Dr. Tyna Show Episode 190
Metabolic health impacts everything from weight loss to disease prevention, yet many people misunderstand its core drivers. In my recent conversation with Dr. Ben Bik...
How to Create an Insulin-Sensitive Lifestyle in 7 Steps
Nov 19, 2024
The insulin-sensitive lifestyle is the only way to thrive as you age. Enhancing your body's ability to use insulin effectively may improve energy levels, assist in weight management, and reduce the ri...
Dr. Tyna Moore
Truth seeker, freedom lover & champion for medical autonomy. Podcast host, speaker, author.
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