As the new year begins, it’s the perfect time to reflect on the past and set intentional goals for the future. In this episode of The Dr. Tyna Show, I discuss...
Myo-Inositol is one of my favorite supplements. Known for its ability to support hormonal balance, metabolic health, and even mental well-being, Myo-Inositol is becoming a go-to choice, and with...
GLP-1s like semaglutide (commonly marketed as Ozempic and Wegovy) have gained immense popularity for their effects on weight loss and diabetes management. However,...
Today, I’m sharing something deeply personal — my experience with an upper blepharoplasty. This voluntary surgery removes excess skin from the eyelids to...
Power Plate is a whole-body vibration machine that amplifies your exercise, supports metabolic health, and even supports bone density. It’s a great way to potentially uplift your mood and...
The sauna is more than just a relaxing escape; it’s a powerful tool for enhancing your health and well-being. From ancient traditions to modern spas, saunas have earned their place as a...
Download my full 2024 holiday gift guide and get the discounts HERE!
Tune in to hear my all-time favorite recommendations for:
The liver is your body’s ultimate multitasker, responsible for detoxification, metabolism, and hormone regulation. And there’s a silent epidemic that is potentially attacking your liver...
Aging is often seen as an inevitable decline in physical and mental capabilities.
But Sandra Scheinbaum, a 74-year-old health coach and fitness advocate, proves...
The insulin-sensitive lifestyle is the only way to thrive as you age. Enhancing your body's ability to use insulin effectively may improve energy levels, assist in weight management, and reduce the...
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