Ep 36: Solo Episode: Exercise - The Quick and Dirty

On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and...
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Ep 35: Getting Back To Real Food with Courtney Swan of Realfoodology

Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology."  She is an integrative nutritionist set out to change the way people eat. 

On this episode we cover:...
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Ep 34: Brain On Fire with Brendan Vermeire

Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker.  He is a Board-Certified Holistic Health Practitioner, Master Nutrition...
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Ep 33: Brain Optimization Through Hyperbaric Oxygen & Methylene Blue with Dr. Scott Sherr

On this week's episode I sit down with Dr. Scott Sherr.  Dr. Sherr is an Internal Medicine Physician who specializes in Hyperbaric Oxygen Therapy and Health Optimization Medicine.  Dr....
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Ep 32: What’s Going on Down Under in Australia with Holly Sinclair

On this episode I sit down with my dear friend Holly Sinclaire.  Holly lives in Victoria which is one of the most locked down states in Australia.  She is here to fill us in with what is...
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Ep 30: Worse Than the Disease with Dr. Greg Nigh Part 1

On this very special two part episode I sit down with Dr. Greg Nigh.  Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by...
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Ep 31: Worse Than the Disease with Dr. Greg Nigh Part 2

On this very special two part episode I sit down with Dr. Greg Nigh.  Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by...
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Ep 29: A Loving Dose of Truth with Mark Groves

Mark Groves is a speaker, writer, motivator, creator and host of the hit podcast, “The Mark Groves Podcast.”   As a Human Connection Specialist, Mark Groves studies the...
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Ep 28: Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt

Dr. Amber Belt is a ND who practices in Flagstaff Arizona. She specializes in regenerative injection therapies but also in chronic infectious diseases.  We dive into her boots on the ground...
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Ep 27: Solo Episode: Don’t Be Zombie Bait: Frailty Is Worse Than Obesity

We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus...

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