Dr. Tyna’s Holiday Gift Guide 2024

The Dr. Tyna Show Episode 181

Download my full 2024 holiday gift guide and get the discounts HERE!

Tune in to hear my all-time favorite recommendations for:

• Wellness
• Skin Care
• Home Health
• Fitness

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1. Supplements For Wellness And Aging

Supplements make thoughtful gifts! These are the things you *know* won’t end up in a regift pile!

Here are some of my favorites:

• Relax Tonic & Chill Pill: These bestsellers support adrenal health, blood sugar balance, and help you get the best night’s sleep of your life.

Download the Gift Guide and get your code to save on my ENTIRE store!

2. Sauna Recommendations

Infrared saunas are a cornerstone of my self-care routine. I actually recommend different options depending on your space and lifestyle needs:

• SaunaSpace Firelight Infrared Sauna: A compact, portable option featuring organic materials and a grounding mat to reduce EMFs. Use code DRTYNA to save.
• Sunlighten Walk-In Infrared Sauna: Ideal for those with permanent space. This high-quality, far-infrared sauna offers a deep, detoxifying sweat. Tell them DRTYNA sent you!
• HigherDose Sauna Blanket: A space-saving and budget-friendly option offering the benefits of infrared heat in a portable form. Use code DRTYNA to save.
• Therasage Pop-Up Tent Sauna: A lightweight, compact sauna with grounding features and built-in red light therapy. Use code DRTYNA to save.

Each sauna brings unique benefits, from the rapid heat of SaunaSpace to the relaxing, immersive experience of Sunlighten models.

3. Red Light Therapy Devices

For skin health and vitality, I am a strong advocate of red light therapy:

• Lume Box: A versatile, portable red light device designed for home use. It features adjustable intensity and infrared modes for targeted healing. Use code DRTYNA to save.
• BioLight Red Light Panels: These come in various sizes, from small portable units to large panels for full-body therapy. They also have dental care tools, including the Illumi toothbrush and Guardian mouthpiece. Use code DRTYNA to save.

4. Skincare Favorites

I take my skincare seriously, and I focus on natural, nutrient-rich products:

• Alitura Clay Mask: A purifying mask that reduces pore size, boosts circulation, and exfoliates dead skin cells. Use code DRTYNA to save 20%
• Alitura Gold Serum: Packed with marine collagen and CoQ10, this serum addresses oxidative damage and promotes skin repair. Use code DRTYNA to save 20%
• HigherDose Red Light Mask: A wearable device that soothes irritated skin and supports collagen production. Use code DRTYNA to save.

5. Fitness And Movement Tools

For staying active and building resilience, these are my go-to items:

• Power Plate Vibration Plate: This advanced device enhances bone density, growth hormone levels, and muscle recovery. No code needed
• Aion Weighted Workout Vest: A stylish and functional compression vest for strength training, featuring distributed weight for better spinal alignment. Use code DRTYNA.
• Bellicon Rebounder: A premium mini-trampoline offering a low-impact, fun cardio workout. Use code DRTYNA.

6. Hydration And Air Quality

Clean water and air are essential for optimal health. Here are my favorite tools to ensure both:

• AquaTru Water Filter: A countertop water filtration system with a sleek glass pitcher. Get a free gift + discount with the link
• Jasper Air Filter: A durable, high-quality air purifier designed by a wildfire smoke and mold specialist. Use code DRTYNA.
• Canopy Showerhead Filters: Aesthetic and functional filters for improving the quality of your shower water. Filtering your shower water is as important as filtering your drinking water. Use code DRTYNA.

7. Stocking Stuffers and Small Gifts

These affordable, small items make excellent gifts or stocking stuffers:

• Paleo Valley Beef Sticks: Nutrient-rich, fermented beef snacks made from grass-fed, finished cattle. No code required.
• Lotus Wei Flower Essences: Gentle remedies for emotional and mental well-being. Use code DRTYNA to save.
• Muse Meditation Headband: A tech tool for guided meditation and mindfulness training. No code needed.

8. Miscellaneous Favorites

Other standout recommendations include:

• HigherDose PEMF Mats: Pulsed electromagnetic field mats for recovery and relaxation. Use code DRTYNA.
• Nira Laser Device: A home-use laser for skin tightening and collagen support. Use code DRTYNA.

Why I Stand By These Products

I put so much care into creating this gift guide for you. I personally use and love every product I’ve mentioned here. They all meet my extremely high standards for quality, functionality, and customer service. With options at every price point, I hope this guide offers something for everyone.

There are many more ideas and savings to be had in the full gift guide. Download it here!

Pro Tip: Consider gifting yourself something special this year — my tradition of buying myself a new kettlebell annually reminds me to prioritize self-care and celebrate life. Plus, it’s helped me to accumulate quite the kettlebell collection and curate a killer home gym ;) 

Ready to explore the full list? Download the 2024 holiday gift guide and get the discounts HERE!

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Download my full 2024 holiday gift guide and get the discounts HERE!

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.