Ep 27: Solo Episode: Don’t Be Zombie Bait: Frailty Is Worse Than Obesity

We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus...

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Ep 18: Solo Episode: Exercise is VERY Protective Against COVID-19

In this solo episode I break down the studies on why exercise can protect you against COVID-19. 

Links to all studies HERE.

As always, if you have any questions for the show please email us...
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