Ep 41: Solo Episode: Dangers of NSAIDS

NSAIDs are much more dangerous than you’ve been led to believe and people pop them like candy if they have the slightest discomfort.
Listen to this “Quickie” episode for the real...
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Ep 40: The Long Haul with Dr. Amber Belt

On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndrome.  As ND’s, we are no strangers to what has recently become a hot button word.  
On...
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Ep 36: Solo Episode: Exercise - The Quick and Dirty

On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and...
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Ep 27: Solo Episode: Don’t Be Zombie Bait: Frailty Is Worse Than Obesity

We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus...

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Ep 24: Solo Episode: 10 Reasons I Love My Sauna

Saunas can be beneficial for so many reasons.  In this episode, I give you 10 reasons why I love my sauna.  
 

Saunas I LOVE:

Sunlighten Sauna: I have the Signature II. You get a...

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Ep 23: Solo Episode: 8 Ways Obesity Wrecks Your Immunity

On this episode, I teach you 8 ways obesity wrecks your immunity, as well as explain how this impacts not only outcomes with Covid but with the vaccination campaign.

Links to all studies...
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Ep 21: Solo Episode: Why Some Get More Sick Than Others with COVID

In this episode, I will be answering a question that people ask me very frequently.  Why do some people get really sick with  COVID-19, and others don’t show any symptoms at...
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Ep 13: Solo Episode: Are You a Hot Mess of Health?


In this solo episode, I'm asking the question, "Are You a Hot Mess of Health?"

Before you get mad, give it a listen, you’ll learn valuable information that may change your life!

As always, if...

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Ep 9: Solo Episode: State of the Worlds Metabolism


Welcome to this solo episode of the The Dr. Tyna Show.  On this episode I give you my take on why I believe the REAL pandemic in the world, and especially the US, is metabolic syndrome and...

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