Ep 24: Solo Episode: 10 Reasons I Love My Sauna

Saunas can be beneficial for so many reasons.  In this episode, I give you 10 reasons why I love my sauna.  
 

Saunas I LOVE:

Sunlighten Sauna: I have the Signature II. You get a...

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Ep 21: Solo Episode: Why Some Get More Sick Than Others with COVID

In this episode, I will be answering a question that people ask me very frequently.  Why do some people get really sick with  COVID-19, and others don’t show any symptoms at...
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Ep 19: Solo Episode: My COVID Experience

On this episode, I am sharing my experience with COVID-19 & how I got through it.

Links to all resources and my Personal Covid Plan HERE.

As always, if you have any questions for the show...
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Ep 18: Solo Episode: Exercise is VERY Protective Against COVID-19

In this solo episode I break down the studies on why exercise can protect you against COVID-19. 

Links to all studies HERE.

As always, if you have any questions for the show please email us...
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Ep 11: Stages of COVID-19 with Dr. John Kim


On this episode of the Dr. Tyna Show I’m bringing back my favorite functional Pharmacist, Dr. John Kim.  Dr. John will be breaking down the 4 phases of COVID-19 that everyone should know...

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