Build Resilient Metabolic Health

TAKE THE QUIZ

 

 

Build Resilient Health

TAKE THE QUIZ

RE-SIL-IENCE

the capacity to recover quickly from difficulties; toughness.

The Podcast

 

The truth is hard to find and so are people who actually speak it.

On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base.

Resilience is the name of the game. New episodes weekly!

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The Supplement Store

 

I've worked hard to bring you the highest quality, unique & best studied ingredients from around the world.

All products follow GMP standards to ensure potency, purity and are third-party tested. 

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Strength Training School

 

Come learn how to strength train safely, get workouts, learn about metabolism, hormonal health and more! Come get STRONG with me in 2023!

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The Toolkit

 

The complete toolkit to start on your path to dialing in your metabolic health. Poor metabolic health is the main driver of preventable age related illness in the US and only 6-12% of US adults are metabolically healthy! Do something about it NOW.

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Are You Stuck and Don't Know Where to Start?