Dr. Tyna's Strength Corner

Everything You Need to Get Started in Strength Training at Home!

What you'll get:

  • Equipment List for Home Workouts
  • How to Choose the Right Size Kettlebells
  • Proper Form Tutorials for all the major lifts
  • Rehab Corner
  • Workouts for Every Level and Age
  • Basic Workouts- Kettlebells, Bands and TRX

If you're a total beginner, I've got you.

If you've been lifting weights for awhile and want to learn more about improving your form, this is for you.

If you're more advanced and want to improve your form and get some inspiration for some different types of workouts, you'll benefit from this program.

Nothing replaces the watchful eye of a skilled trainer, but I realize that not everyone has access to that option, so this will get you started in the right direction.

EVERYONE needs to be strength training so I've put together this program to be accessible for ALL levels and ages.

I'll be adding more workouts, rehab flows and even some Pilates as time goes on! 

You get access forever and the benefits of the additional workouts at no extra cost as the course is updated.

$97.00 USD

Terms (Click to read)

14 Day Full Refund if you are not satisfied.

Medical Disclaimer: Information provided in this course is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this course for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have heard in this course. Information provided in this course and the use of any products or services related to this course by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.


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