Ep 5: Non-Negotiables to Optimize Health with Dr. James DiNicolantonio

Today’s guest is Dr. James DiNicolantonio, a Cardiovascular Research Scientist and Doctor of Pharmacy. He has written over 250 medical publications and is the author of 4 best selling books, including his latest “The Immunity Fix” and “The Mineral Fix.”  In this episode we cover non negotiables to optimize health, the state of our food supply, issues with ultra processed foods, harmful side effects of omega 6 seed oils, the role of magnesium and zinc in the body, strength training, sauna and the magic of hormesis and so much more.

 
 
Download my FREE BOOK and get on my email list. 
 
Follow me on my Substack Blog.

Sponsored by: 
The Dr. Tyna Store
Get 10% OFF my 
Main Store and my CBD Store here.
Magstein is the main ingredient in my favorite brain product Vital Brain. Get 10% OFF Vital Brain and my entire main store with code 
VITALBRAIN10*
*Discounts can not be combined, one use per customer

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

Subscribe
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.