Ep 42: The Belly Fat Effect with Mike Mutzel
Apr 27, 2022
On this episode I am sitting down with my old friend Mike Mutzel. Mike and I had a great time talking about strength training, metabolic health and obesity. Mike is the author of fantastic book The Belly Fat Effect.
On this episode we cover:
Metabolic health
On this episode we cover:
Metabolic health
Victimology
Pros and cons of fat
Pros and cons of fat
Obesity
Metabolic health stats
Pandemics effect on children
How the body adapts
Belly fat
Subcutaneous vs. visceral fat
Frailty
DHEA
Inflammaging
Osteosarcopenic obesity
Osteoarthritis
Osteoporosis
Cancer
Infectious diseases
Cancer
Infectious diseases
How to make everyday activities into exercises to build muscle
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Dr. Tyna Moore
Truth seeker, freedom lover & champion for medical autonomy. Business & marketing coach to health professionals. Podcast host, speaker, author. Naturopathic Physician and Chiropractor.
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